Sunday, August 10, 2014

Monday 8/11 -- DT

"DT"

5rft
Deadlift x 12 @ 155/105
Hang Power Clean x 9 
Push Jerk x 6 


Timothy Davis
In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. 

Timothy is survived by his wife Megan and one-year old son T.J. 

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