Monday, January 15, 2018

Tuesday 11/16

We are open Tuesday, if you come in be careful!

I will update Facebook and also spread word through other members so keep updated, I will decide tomorrow about the possibility of canceling classes on Wednesday morning!!

Emom x 20
Odd: 6 - 10 dumbbell thrusters 50/35
Even: 6 - 10 burpee box jump over 24/20



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