NorBeau Crossfit
Monday, July 14, 2014
Tuesday 7/15 -- Keep Moving
AMRAP 12
Thrusters @ 95/65 x 10
K2E x 15
Double Unders x 20
Do side bends and sit ups but..
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment