NorBeau Crossfit
Monday, September 14, 2015
Tuesday 9/15
"The Chief"
AMRAP 3
3 power cleans
6 push ups
9 squats
Rest 1 min between
Repeat 5 times
Only completed rounds count
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment