NorBeau Crossfit
Thursday, February 25, 2016
Friday 2/26
"Open 16.1"
Amrap 20
25-ft. overhead walking lunge, 95/65
8 burpees
25-ft. overhead walking lunge, 95/65
8 chest-to-bar pull-ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment