NorBeau Crossfit
Tuesday, May 16, 2017
Wednesday 5/17
Wod
Amrap 15
200m run
20 power snatch 75/55
10 chest to bar pull ups
Remember: Friday morning classes only (500,600,830)
And closed on Saturday
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment