Monday, June 5, 2017

Tuesday 6/6

Wod
5 rounds
1 min: power snatch 75/55
Rest 15 sec
1 min: T2B
Rest 15 sec
1 min: thruster 75/55
Rest 15 sec
1 min: sled push/pull
Rest 90 sec

Score is the least amount of reps for any round in each exercise


No comments:

Post a Comment