Amrap 2
5 push ups
10 t2b
15 air squats
Rest 1 min
Amrap 2
15 kbs
30 double unders
Rest 1 min
-We will watch the live announcement of Open 18.1 in the lobby at 7:00pm Thursday night
-Friday Night Lights starts at 6:00pm, come join in the fun. If you are signed up for the Open try and workout during this time, we will have plenty of judges available. The workout will be programmed during class on Friday and if you need to be judged during one of the class times that will be fine too, we can make it happen. Redos will be available on Monday’s!!
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