NorBeau Crossfit
Tuesday, August 7, 2018
Wednesday 8/8
Wod - Partner, Split reps as desired
For Time
100 wall balls 20/14
100 sit ups
100 burpee
100 sit ups
100 wall balls 20/14
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment