Monday, May 25, 2015

Tuesday 5/26

Wod
3 rft
10 clean and jerks 135/95
50 double unders

NBCF Competitors
Wod - 155/105

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1 comment:

  1. JeffreyShockleyAugust 30, 2015 at 4:28 AM

    Olympic Lifters benefit from a more sturdy shoe with elevated heel. Reebok has answered the call for CrossFit. Barefoot shoes

    ReplyDelete

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