Tuesday 2/13

Amrap 20

20 thruster 95/65

20 t2b

20 overhead squats 95/65

20 plate box step ups 45/35

20 hang power cleans

We will perform this workout as 2 min on and 1 min off

So the workout will be 30 min long with 20 min of work and 10 min of built in rest.