Tuesday, February 25, 2020

Wednesday 2/26

Alpha 
Every 2 min x 10
5 power clean 185/135
8 bar facing burpee
30 double unders 

Bravo
Every 2 min x 10
5 power clean 155/105
8 bar facing burpee
30 double unders 

Charlie
Every 2 min x 10
5 power clean (pick load)
8 bar facing burpee
20 double unders 




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