NorBeau Crossfit
Sunday, February 1, 2015
Monday 2/2
Wod:
"Open 13.4"
Amrap 7
3 clean and jerk 135/95
3 t2b
6 clean and jerk
6 t2b
Continue til time expires
Rest
"Annie"
50-40-30-20-10
Double unders
Abmat sit ups
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