NorBeau Crossfit
Monday, June 15, 2015
Tuesday 6/16
"Nasty Girls"
3rft
50 squats
7 muscle ups -- 15 c2b 15 dips
10 hang power cleans 135/95
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment