NorBeau Crossfit
Monday, June 1, 2015
Tuesday 6/2
WOD
Amrap 10
10 burpees
20 wallballs 20/14
Courtesy of CrossFit.com
Box Notes: Thursday is Bring a Friend Day!!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment