NorBeau Crossfit
Wednesday, May 25, 2016
Thursday 5/26
WOD
5 rounds
Amrap 2
10 power cleans 60%
50 double unders
Rest 1 min
Amrap 2
20 burpees
20 pull ups
Rest 1 min
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment