Team of 2-3
For time
2001m row
Then,
9 rounds
11 deadlift 115/75
11 front squat
11 shoulder to overhead
11 lateral Burpees over the bar
11 pull ups
Then,
2001m row
Box notes: all judges for the NorBeast Games this weekend will meet Friday night at 6:30 to discuss standards. Let me know if you are judging but can't attend.
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