NorBeau Crossfit
Monday, January 1, 2018
Tuesday 1/2
“Happy New Year 2018”
For Time
20 handstand push ups
18 power snatch 135/95
20 chest to bar pull ups
18 push jerks
20 abmat sit ups
18 deadlifts
20 push ups
18 back squats
20 burpees
18 power cleans
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment