Amrap 10
4 power clean 185/135
6 push jerk 185/135
8 bar facing burpee
Push jerks should be unbroken or some in 2 sets
Wod - Scaled
Amrap 10
4 power clean (pick load)
6 push jerk (pick load)
8 bar facing burpee
Pick a challenging weight that allows to be able to do the push jerks either unbroken or in 2 sets
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