NorBeau Crossfit
Wednesday, June 20, 2018
Thursday 6/21
Wod
5 rounds
Amrap 3 - rest 1 min after each
3 dumbbell power clean
6 push ups
9 dumbbell squats
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment