NorBeau Crossfit
Sunday, July 29, 2018
Monday 7/30
Wod - Rx
10 rounds
1 min on / 2 min off
25 air squats
Max clean and jerk 155/105
Wod - Scaled
10 rounds
1 min on / 2 min off
20 air squats
Max clean and jerk 135/95
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