NorBeau Crossfit
Thursday, September 27, 2018
Friday 9/28
Wod - Rx
Amrap 10
75 double under
5 BarMu
10 double kettlebell clean and jerk 53/35
Wod - Scaled
Amrap 10
75 single under
10 evil wheels
10 double kettlebell clean and jerk
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