NorBeau Crossfit
Monday, April 1, 2019
Tuesday 4/2
Wod
For Time
50/40 cal row
Then,
7 rounds
10 toe to bar
15 push ups
20 air squat
Then,
800m run
Core Cash Out
50 Evil Wheels
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment