For Time
75 double unders
50 kettlebell swings 70/53
25 toe to bar
Rest 2 min
25 toe to bar
50 kettlebell swings
75 double unders
Fitness WOD
For Time
75 double unders
50 kettlebell swings (pick load)
25 hanging knee raise
Rest 2 min
25 hanging knee raises
50 kettlebell swings
75 double unders
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