NorBeau Crossfit
Sunday, October 20, 2019
Monday 10/21
Performance and Fitness Wod
Amrap 20
10 push up
20 sit up
30 air squat
Or
Open 20.2 Redo
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment