NorBeau Crossfit
Wednesday, October 30, 2019
Thursday 10/31
Performance and Fitness Wod
4 rounds
2 min max calorie row
Rest 30 sec
2 min max box jumps
Rest 30 sec
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment