Monday, June 22, 2015

Tuesday 6/23

WOD
"Helen"
3 RFT
400m run
21 kbs 53/35
12 pull ups

Box Notes
1st Anniversary Party
Saturday June 27 @ 5:00pm
WOD is optional
There will be food and drinks to follow!!



Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)