Monday, July 18, 2016

Tuesday 7/19

WOD -- Partner
Amrap 20
100 Wallballs 20/14
Run 400m
100 KBS 53/35 
Run 400m
100 Burpees
Run 400m

Split reps as desired, both partners run 400m

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)