Sunday, October 9, 2016

Monday 10/10

WOD
"Open 13.1"

As many reps in 17 mins as you can of: 
40 Burpees 
30 Snatches, 75/45 lbs 
30 Burpees 
30 Snatches, 135/75 lbs 
20 Burpees 
30 Snatches, 165/100 lbs 
10 Burpees 
Snatch, 210/120 lbs

 
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)