Monday, May 29, 2017

Tuesday 5/30

Wod
Emom x 5
8 tng power clean
Rest 2 min
Emom x 5
6 tng power clean
Rest 2 min
Emom x 5
4 tng power clean
Rest 2 min
Emom x 5
2 tng power clean

If you missed Murph on Memorial Day and you would like to complete it in class today, you are more than welcome!!

 

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