For Time
1000m row buy in
Then
5 rounds
15 burpee
30 air squats
Christmas Party
Come hang with us Friday Night! 12 Days of Christmas WOD will start at 530 and the party will start around 700!!
Come WOD or just come to the party, either way is perfect! If you want to participate in the gift exchange bring a gift!
No comments:
Post a Comment