Sunday, November 3, 2019

Monday 11/4

“Open 20.4”
For Time - 20 min cap
30 box jumps 24/20
15 clean & jerk 95/65
30 box jump
15 clean & jerk 135/85
30 box jump
10 clean & jerk 185/115
30 pistols
10 clean & jerk 225/145
30 pistols
5 clean & jerk 275/175
30 pistols
5 clean & jerk 315/205




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