60' handstand walk -- different scaling options will be available
20 chest to bar pull ups -- scale to 10 if you are not efficient
I'm extremely proud of everyone for the hard work they put in during this open season. We saw people do things they have never done before, we saw people step way out of their comfort zone, and we saw people cheering each other on every step of the way!! It was awesome to see!! Proud of all of you and hope you figured out some things that you can work on to improve for next year!!
I'll give you a hint... you need to work on these weaknesses a couple times a week in order to improve!!!
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