NorBeau Crossfit
Thursday, February 6, 2020
Friday 2/7
Alpha
2 rounds
Amrap 6
15 wallballs 20/14
3 snatch 185/135
Rest 5 min
Bravo
2 rounds
Amrap 6
15 wallballs 20/14
3 snatch 155/105
Rest 5 min
Charlie
2 rounds
Amrap 6
15 wallballs (pick load)
3 snatch (pick load)
Rest 5 min
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