NorBeau Crossfit
Sunday, February 16, 2020
Monday 2/17
Bravo
Amrap 20
5 power snatch 115/75
7 toe to bar
9 box jump 24/20
Charlie
Amrap 20
5 power snatch
7 hanging leg raises
9 box jump 24/20
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment