Monday 1/4

"Open 13.4"

Amrap 7

3 clean and jerks @135/95LBS, 

3 toes-to-bar, 

6 clean and jerks @135/95LBS,

6 toes-to-bar, 

9 clean and jerks @135/95LBS, 

9 toes-to-bar....

Box Notes:

Thursday is Bring a Friend Day!! Anybody wanting to try us out to come free to any class that day!!