Thursday, October 26, 2017

Friday 10/27

Wod
Amrap 15
15 wall ball 20/14
20 kettlebell swings 70/53
15 box jumps 30/24 

NorBeast Games this Saturday, we will have a judges meeting Friday at 6:30.  We will need as many judges and volunteers as we can get. Volunteers will just need to be there by 7:30am Saturday morning.



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