Tuesday, September 2, 2014

Wednesday 9/3 -- Lauren's B-Day WOD

Lauren's birthday was on Labor Day so we are celebrating it today. She picked the movements!!

1 Round for Time

91 Double Unders/Singles
9 OHS/FS @ 115/75
23 Sit ups
23 OHS/FS
9 Sit ups
91 Double Unders

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