NorBeau Crossfit
Sunday, December 9, 2018
Monday 12/10
Amrap 20
30 goblet squat 53/35
30 abmat sit ups
60’ hs walk
Sub 6 wall walks for handstand walks
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment