NorBeau Crossfit
Sunday, December 23, 2018
Monday - Christmas Eve
We only have one class today at 8:30. The gym will open at 8:00. We will go over the workout and warm up at 8:30.
Wod
For Time - Split reps with partner throughout the whole workout
Part 1:
Partner Murph
Then immediately into
Partner Isabel and Grace “IsaGrace”
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