2,4,6,8... Power Clean 135/95
2,4,6,8... Shoulder to overhead 135/95
2,4,6,8... T2B
So do 2 reps of each, then 4 and so on
Box Notes:
We are currently prepping our new space for the move. I understand that we are packed and equipment and space is limited but we have just a couple more weeks and all the NorBeasts will have more room to roam!! Thanks for your patience!!
No comments:
Post a Comment