Tuesday, May 17, 2016

Wednesday 5/18

Emom 25
Min 1: row 
Min 2: 7 - 10 target burpees
Min 3: 7 - 10 power snatch 95/65
Min 4: 50m farmers carry 53/35
Min 5: rest



Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)