Wednesday, November 30, 2016

Thursday 12/1

"Bring a Friend Day"
4 RFT
27 wallballs 20/14
18 box jumps 24/20
9 KB snatch 53/35 (9each arm)

Tacky Sweater Christmas Party
Friday Dec 16 700pm
Wear a tacky sweater and be entered in a raffle to win a surprise!!!

 
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