Sunday, June 3, 2018

Monday 6/4

Wod - Rx
5 RFT 
200m run
25 thruster 45/35
15 t2b

Wod - Scaled
5 RFT
200m run
15 thruster 45/35
15 hanging knee raises




Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)