Age Group Online Qualifier 18.3
Amrap 20 - Rx
50 wall balls 20/14
100 double unders
50’ handstand walk
100 double unders
50 cal row
100 double unders
50’ handstand walk
100 double unders
Amrap 20 - Scaled
50 wall balls 20/14
50 double unders or 100 singles
50’ bear crawl
50 double unders or 100 singles
50 sumo deadlift high pulls 53/35
50 double unders or 100 singles
50’ bear crawl
50 double unders or 100 singles
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