NorBeau Crossfit
Wednesday, April 25, 2018
Thursday 4/26
Wod - Rx
For Time
Run 800m
40 thruster 75/55
Run 600m
40 thruster 75/55
Run 400m
Wod - Scaled
For Time
Run 800m
40 thruster 45/35
Run 600m
40 thruster 45/35
Run 400m
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