Wednesday, April 25, 2018

Thursday 4/26

Wod - Rx
For Time
Run 800m
40 thruster 75/55
Run 600m
40 thruster 75/55
Run 400m


Wod - Scaled
For Time
Run 800m
40 thruster 45/35
Run 600m
40 thruster 45/35
Run 400m






No comments:

Post a Comment