Tuesday, October 30, 2018

Wednesday 10/31

Double Under Test
Amrap 2 - Max double unders 

Wod
For Time
50/40 cal row
40 double unders
40 front squat 115/75
40 double unders
40 front squat 115/75
40 double unders
50/40 cal row

We will scale double unders today with lateral bar hops.  No single unders.




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