Going away WOD for Chelsea during the 530 class. Feel free to workiut twice today if you want. I will announce Chelsea’s WOD at 5:30!!
PERFORMANCE
20 RFT
5 T2B
3 strict hspu
1 power snatch 75%
FITNESS
20 RFT
5 T2B
3 push up
1 power snatch (pick load)
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