Sunday, March 1, 2015

Monday 3/2

WOD 
Open 15.1 redo

Or

Amrap 15
30 jumping lunges
30 KBS 53/35
30 Burpees 

Strength 
Push Press 5 x 3 across

Box notes:  *Open scores must be submitted by 7:00pm.
*The 5k is this Saturday, sign up if you are interested. 

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