Monday, November 23, 2015

Tuesday 11/24

WOD 
" Open 12.3"
AMRAP 18
15 box jumps @ 24/20"
12 push presses @ 115/75
9 toes-to-bar

Thanksgiving Week Schedule:
Wednesday, Nov 25 – No 4:30, 530, 630 Classes
Thursday, Nov 26 (Thanksgiving) – Closed
Friday, Nov 27 (Black Friday) – Open Gym, 7:00 AM – 11:00 AM
Saturday, Nov 28 – gym is CLOSED for BrUTE Gymnastics Seminar (sign up in office)




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